Best ways to improve your sleep
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Discover the best ways to improve your sleep quality and live a healthier, happier life. Get expert tips, product reviews, and scientific studies from our sleep quality blog.
Discover the best ways to improve your sleep quality and live a healthier, happier life. Get expert tips, product reviews, and scientific studies from our sleep quality blog.
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Buddha-CEO Quantum Foundation organized this retreat and we were a group of 26 people who went on this retreat. Our purpose of this retreat is to do meditation, connect with nature energies and visit power spots for meditation. We did plenty of it under the guidance of Chandra / Foundation. The key high energy Spots that we stayed in and meditated include 1. Mahavatar Babaji Caves 2. Manasa Devi Temple 3. Dunagiri Temple, Dwarahat 4. Vashishta Caves 5. Maharshi Mahesh Yogi Ashram 6. Char Dham Pyramids 7. Pyramid Centre near Daurahat 8. Yoga Niketan Ashram
Personal resilience is one’s ability to withstand, adapt to and recover from stress, challenges and adversities and continue to give the best. Many employees and leadership go through several challenges – business lows, unmet expectations, attrition, financial pressures, chronical illnesses, family disputes, social problems etc. Neuroscience reveals that every repeated experience gets recorded strongly in the subconscious mind, and projects in one’s daily life, impairing personal health and work performance. Detach from the subconscious mind programs Research shows that people operate 90% of the time from what is stored in their subconscious mind and use only 10% of the conscious mind. Our subconscious mind stores our routine feelings, behaviors, habits, beliefs, and perceptions. When our present moment is colored by the unpleasant experiences of the past, we constantly judge, conclude and limit our performance in the current task. To be resilient, one must first learn to detach from the memories of past experiences.
For corporates, institutions and governmental bodies, the Buddha-CEO Quantum Foundation offers 11-day, 3-week and 6-week meditation programs that help participants to gain health and energy, positive mindset, greater personal resilience, improve emotional intelligence and deliver peak performance through personal transformations. Targeted at leadership and employees alike, these programs are based on modern science including Quantum Physics, Neuroscience, and Epigenetics that scientifically explain the various processes and benefits of meditation. The uniqueness of these programs is the emphasis on deep practice of meditation and learning scientific practical meditation wisdom. Meditation practice changes mindset. Meditation wisdom develops expansive thoughts and beliefs, leading to an empowering life. Maximum amount of time is allocated for practicing meditation and related processes during daily sessions of these programs. Participants practice 35-40 min breath-mindfulness meditation daily and make meditation as a habit into their life by the time they complete a 6-week program, leading to a totally transformed individual, a vibrant workplace, and a prosperous organization.
Discover the best ways to improve your sleep quality and live a healthier, happier life. Get expert tips, product reviews, and scientific studies from our sleep quality blog.
BuddhaCEO March 2022 Magazine Launch BuddhaCEO March 2022 Magazine Grantly Launch by Brahmarshi Pitamaha Patriji during Buddha Pournima Celebrations May 16th, 2022 @ Pyramid Valley International.
Meditation is the act of emptying our minds of all thoughts and experiencing our grander selves. It is a path that lets us connect with the infinite potential of the quantum energy field. Meditation is a natural process that brings mindfulness into our lives. It enables holistic well-being, increased physical vitality, memory power, emotional intelligence, social harmony, and a larger understanding of oneness. Quantum physics shows that our observations (i.e., our thoughts and feelings) create our outer reality. Our observations manifest events and experiences in our lives. What we attract in our lives is due to our current thoughts and feelings. Meditation helps us move from negative and disastrous thinking to a positive state of thinking and then further into a miraculous state of thinking. The human body is one of the most intelligent systems which creates 3.8 million cells every second. It is continuously functioning for us, but we do not take care of it. We have been interfering with its natural functioning by releasing stress hormones with our anxious and fearful thoughts. Once the brain is in a thoughtless state, all the body parts work naturally by aligning the mind to the body.
For all those who believe, expect a miracle! – Linda Goodman According to Maharshi Patanjali, one of the greatest sages of India, ”Swadhyaya” or study of self and others in relation to us, is one of the action plans to master “Yoga” (Emptying the Mind ). This means listening to others’ experiences, reading books by various masters, and contemplation on our own experiences. There are a number of masters of meditation in the world from east and west who researched several mindfulness and meditation topics and authored books that contain distilled wisdom and science from their lifetime experiences and studies. The best way to enhance our wisdom and know ourselves better is to learn from their experiences through books. Even more powerful than this is to read right spiritual magazines that provide articles on key teachings and wisdom from these world spiritual masters.
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