When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM...
https://nova-wiki.win/index.php/What_Music_Works_Best_for_Classical_Pilates_Teachers_Who_Prefer_Minimal_Sound%3F
When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM for flow sessions to match movement pace. Keep volume low so instructors’ cues and breath are clear