Use regular breaks from screens, blink often, and keep lighting soft to reduce strain, but seek help if dryness, blur

https://eyereliefdaily534.keystonescope.com/posts/eye-irritation-explained-everyday-triggers-behind-dry-uncomfortable-eyes

Use regular breaks from screens, blink often, and keep lighting soft to reduce strain, but seek help if dryness, blur, or pain keeps returning.