If your evening drink marks the shift out of work or feels like a reward,...

https://dominicksuniqueblogs.talesignal.com/posts/what-questions-should-i-ask-my-gp-before-adding-cbd-to-my-routine

If your evening drink marks the shift out of work or feels like a reward, removing it can leave a gap. This article helps you spot the job it does and create an alcohol-free routine that offers transition, permission or sensory pleasure.