If you're over 50 and hitting the pickleball courts, watch out for that nagging...

https://www.sarasotamagazine.com/advantagepoint/2026/08/pickleball-is-wrecking-everyone-s-shoulders

If you're over 50 and hitting the pickleball courts, watch out for that nagging night shoulder pain. In our latest article, I share why an 8-minute warm-up can make a big difference