Following a minor fender-bender my neck stayed tight, I assumed massage was fluff

https://viewtips.theglensecret.com/what-the-first-few-weeks-of-knee-physio-look-like-toronto-patient-journey

After a minor fender-bender my neck stayed tight, I assumed massage was fluff, then by the third physio session that hands-on work quietly changed my posture and pain.