Fight week throws off even the toughest fighters. Early Friday weigh-ins, long...

https://wiki-triod.win/index.php/The_Week_After_a_Fight_I_Sleep_Worse_%E2%80%94_Why%3F

Fight week throws off even the toughest fighters. Early Friday weigh-ins, long waits in the locker room, and nerves mean many don’t hit the sack until 4 or 5 am. We break down how those lost hours mess with focus when the bell rings.