Feeling jittery before hitting the track? Racing nerves are normal, but you can...

https://www.motorsportweek.com/2026/08/10/nerves-at-200mph-how-racing-drivers-manage-anxiety-and-focus/

Feeling jittery before hitting the track? Racing nerves are normal, but you can manage them. Try a simple breathing trick: breathe in for four counts, then out slowly for six to eight