Autoplay makes “one more episode” feel effortless, especially after a long day....

https://www.cool-bookmarks.win/break-the-late-night-binge-cycle-with-a-simple-wind-down-routine-turn-off

Autoplay makes “one more episode” feel effortless, especially after a long day. This article shares simple ways to reclaim bedtime, from turning off autoplay to setting a screens-off time that helps you step away before the next episode begins.