Anger often feels like trapped pressure that keeps building until you snap. If...

https://alpha-wiki.win/index.php/Why_Do_I_Feel_Tense_All_Week_Then_Explode_on_the_Weekend%3F

Anger often feels like trapped pressure that keeps building until you snap. If you notice your jaw clenching throughout the day or your shoulders staying locked in a permanent shrug, it is time to address the root cause