Anger is rarely just about being mad. It is usually the result of long-term...

https://www.bestbookmarks.win/anger-usually-acts-as-a-pressure-valve-for-stress-you-have-been-carrying-too

Anger is rarely just about being mad. It is usually the result of long-term pressure building up from work or home. You might notice it in a tight jaw, aching shoulders, or difficulty getting a good night's sleep